Leptitox Review - How Does it Work?
Some people are more sensitive to carbohydrates than others. Reducing your daily carbohydrate intake for a week or two can work wonders on the scale. Carbohydrate-rich products such as bread, pasta, rice, fruits, vegetables and milk, not only contain a lot of calories, they also ensure that you retain moisture. As a source of energy, https://www.youtube.com/watch?v=QcNjr_ZMzBU carbohydrates are stored in your muscles and liver as glycogen. Each gram of glycogen carries 3 grams of water, which means that if you follow a low- carbohydrate diet , you will quickly lose several pounds of fluid. This often happens in the first week of a diet when you drastically limit your carbohydrate intake. There is no fat loss yet, but a lot of moisture has been squeezed out of your muscles and liver. To ensure that you eat low carbohydrates, it is important that you keep a daily eating schedule . For fast weight loss without exercising, it is important that you get below 100 grams of carbohydrates pe...